Free checklist
Everything I take.
A one-page sheet to write down every medicine, supplement and treatment: how much, when, and until when. Keep it on the fridge, bring it to your next appointment, or hand it to whoever helps you. When you’re ready, it’s exactly what RYTVI asks for.
Everything I take
Name ______________________ Date ______________
| What (name and strength) | How much, each time | When (times, days) | From → until | Notes (with food, before bed…) |
|---|---|---|---|---|
This sheet records what you already take, as written on your labels or by your prescriber. It is not medical advice. Only your doctor or pharmacist can tell you what to take and how.
How to fill it in
- Copy the name exactly as it appears on the label, including the strength, like 400 mg or 1000 IU.
- Write the times the way you really take them: 8:00 and 20:00, every 8 hours, Monday, Wednesday and Friday.
- Give every course an end date, and every cycle its days on and days off, so nothing runs on guesswork.
- Add the small things that matter to you: with food, before bed, after the morning coffee.
Then let RYTVI carry it
Type each line into RYTVI in plain words, like “Magnesium, 2 capsules every evening at 10 for 30 days.” RYTVI shows what it understood, you confirm, and from then on it reminds you on your phone and asks for one tap.
Start free